One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. MedlinePlus recommends consuming 50 g to 65 g of protein every day. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. You can also create your own pizza. Create Your Own Pasta. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Thank you. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Additional toppings extra. Offers good for a limited time at participating U.S. Papa Johns restaurants. to Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Dairy Queen Delivery in Maple Grove Near you Order Menu Online Select a location near you and fill up your cart - we'll handle the rest. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. premium. Visiting for 5 days and will likely return here. Text HELP for help. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Working Out Gyro Nutrition How long can I keep unbaked pizza in the refrigerator? View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros As we work to make further enhancements to the products we offer, please stay tuned for updates. 21910 Franz Road, Katy, Texas 77449, United States. . Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Order Online Dairy Queen Menu- Delivered to your door in minutes. View the menu for Papa Gyros and restaurants in Akron, OH. Daily Goals How does this food fit into your daily goals? Add vegetables for added fiber, vitamins, and minerals. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu Gyro Meat Nutritional Information | Healthfully MSG and Data rates may apply. Online menu for Papa Gyros in Uniontown, OH - Order now! Read more: Is Keto the Right Diet for You? PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros Is Keto the Right Diet for You? Papa Joes Mexican Restaurant (410)871-2505 . Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. or "How many meals a day should you eat?" JOIN OUR TEAM CATERING WITH PAPA GYROS The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. 32g. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. mediterranean restaurant. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal serving, which is about 11 percent of the daily recommended intake. Delivery available for orders over $100* A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, & Protein Info Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. NEW Meatballs & Marinara! Gyro meat is high in fat, with 11 g in each 4 oz. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Order Papa Gyros (Massillon & Burgess) Menu DeliveryMenu & Prices Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Your choice of Pomodoro, Marinara or Alfredo sauce. . Big Papa Gyro BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Sirved does not guarantee prices or the availability of menu items. Heat on full power. Comment. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 2,000 calories a day is used for general nutrition advice. No purchase necessary. discount. MSG and Data rates may apply. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Detailed ingredient information can be found here. Again, the veggie pizza is the winner here. Gather the ingredients. Calories in Gyro Salad - Calorie, Fat, Carb, Fiber, and Protein Info The Onion: Similar to the tomato slices, around a . You can also use online nutrition info to plan your choices. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Its all in how you slice it, but here's our guidance for nutrition information. OPA! 417. We love our customers, so feel free to visit during normal business hours. Spread a spoonful of Tzatziki all over the Pita Bread. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash US$4.75 145 Cal. 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If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. COMMING SOON!! Add a few pieces of Gyros right at the center. Your choice of : Spaghetti, Penne or Fettucine noodles. There are no carbs in gyro meat. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Gyro meat is higher in calories than some other types of meat, such as chicken. Nutrition information for Gyros. Nutrition Facts. Papa Gyros is a dynamic company that is constantly evolving and growing. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. 23445 Kingsland Blvd. However, individual needs vary. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Text HELP for help. 400 calories. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". to This means that a 4 oz. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. That should also prove a decent earmark for the local gyro place in your neighborhood. Papa Gyro's, Huntsville, Huntsville | Zomato Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide 4. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Here's What You Should Know. pita pit rice bowl calories - stmatthewsbc.org Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. PapaGyros (@PapaGyros) | Twitter Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at [email protected]. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Food Truck Saturday Serves Up Culinary Joy In Mesquite We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Any choice is fairly low carb and low calorie. Gyro meat, like most meat, is very low in carbohydrates. They have gyros, but they also serve sandwiches . 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 1/3 lb. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Content is fact checked after it has been edited and before publication. The 760-calorie sandwich also provides about an entire day's worth of sodium. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Homemade Tzatziki Sauce - Jo Cooks serving. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Broiled layers of tender beef served over rice with salad and a side of hummus. Top Reviews of Papa Gyros. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Cal. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Pita Bread that is ready to eat. Nutritional Information - Nutrition Facts from Papa Johns According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self If you're considering the Keto diet, know that there are several potential health risks. Menu of Papa Gyro's, Huntsville, Huntsville - Zomato Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? The study sought to identify methods for decreasing meat's fat content and fatty acid composition. Not valid with any other coupons or discounts. Papa Gyros Delivery (West State Street) | DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme What You Should Know about Gyro Meat - George's Gyros Spot Starbucks Delivery in Newmarket - Menu & Prices - Starbucks Menu near 2023 PapaJohn's International, Inc. All Rights Reserved. Minimum purchase may be required for delivery. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Papaya Nutrition Facts and Health Benefits - Verywell Fit So lets break it down. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros The menu for Papa Gyros may have changed since the last user update. Some offers may be Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Six (6) message per month. Limited delivery area. "Barbie Cervoni, MS, RD, CDCES, CDN. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. A crew member will be happy to assist in directing you to it. The cooks here prepare good baklava. No triple toppings or extra cheese. 5. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. How Much Saturated Fat Should You Have Per Day? On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. 540 calories. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Papa Murphy's Nutrition Facts: What to Order & Avoid - Verywell Fit A nutrition information poster is also located in each Wendy's restaurant. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. available online only. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Apps. Delivery fee may apply and may not be subject No purchase necessary. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Without any meat, the pizza is lower in cholesterol. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Theres a Greek restaurant down the block from my apartment I frequent pretty often. One notable aspect is that it has zero carbs. Review: Arby's - Gyro | Brand Eating BBQ Chicken Sand. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team.