It also cause increased sensitivity to light. However, other warning symptoms have included loss of taste and smell, burning or. Try to avoid outside hyperlinks inside the comment. I cant explain it because its not really pain, just the fat/skin that is so annoyed to just the slightest touch or brush of clothing (almost like a bad sunburn or raw skin but non discoloration or rash). Content Summary. Many different conditions may contribute to sensitive skin. Later on inner right bicep felts same way. It feels awkward and unusual, but not like an actual pain. Then 3 1/2 weeks ago I developed hypersensitive skin on the right side of my abdomen around to middle of my back. The Healthline FindCare tool can provide options in your area if you dont already have a dermatologist. It usually lasts 1 to 2 weeks and gets better as time goes on. Common pharmaceutical or surgical treatment options include: Some natural treatment options might help relieve chronic pain, including nerve pain such as dysesthesia. Consequently, the brain chooses to respond to a sensation or combination of sensations that it knows. Is the ketogenic diet right for autoimmune conditions? Website Designed, Developed & Maintained by Express Network Private Ltd. Now we are on Telegram too. As most know, the common symptoms of COVID-19 include a new, persistent cough, shortness of breath and a fever. Terms of Use | But about 6 months ago, I started having a new pain almost like a burning & numbness/tingling on the top of my right thigh. Horses naturally twitch when they are touched because they are very sensitive animals with powerful startle reflexes. This also helped relieve pain caused by shingles.17. This inflammation can cause Body Aches. Its important to talk with your doctor about your skin sensitivities and other symptoms, so you can get on the right treatment plan. Often, fibromyalgia symptoms improve once other health conditions are addressed. Heart failure: Could a low sodium diet sometimes do more harm than good? This is because the heat generated by hot water is not as effective at warming up your body's core as it is at warming up the surface of your body. For me it rarely happens, usually on my arms. You have slightly different symptoms every day or 2. Approximately 30% of those living with psoriasis develop psoriatic arthritis, an inflammatory form of arthritis. Boiron calendula cream has been amazingly effective for me. This is how I felt for 5 months last year. The skin feels cool to the touch and may appear white or blue. Though you may have cold-like issues such as the sniffles and stuffiness, the flu causes worse symptoms, too. The American Academy of Family Physicians says that good nutrition, regular sleep, and low-impact aerobic exercise can help to ease your symptoms.2. Topical antihistamines. Mayo Clinic Staff. I have that similar feeling. Published: 25th April 2021 04:53 AM| If you experience any kind of pain, itchiness, tenderness, or a tingling feeling, then you may have allodynia. but just sore and my bra really irritates it.do not have any other symptoms so at a loss.knowing someone else has the same thing makes me feel better, just wish I knew what causes it. Allodynia is a heightened sensitivity to touch, which results in pain from things that normally would not cause discomfort. 1 1.Why Your Skin Hurts to Touch and Is Sensitive When Sick | PROVEN; 2 2.Why does my skin becomes very sensitive when I am sick? Acupuncture is a safe procedure that does not have any serious side effects as long as a well-trained, reputable practitioner performs it. These symptoms usually wont appear until theyre triggered by an irritating substance, like a fragrance or lotion. Mayo Clinic Staff. I am happy after reading your post. In vitro antiviral activity of honey against varicella zoster virus. Dermatologists top tips for relieving dry skin. I am not sure if you are referring to what is commonly known as "malaise" or general discomfort. I do this when I am anemic. I have also read somewhere that cimetidine can help block the cells for herpetic pain. newindianexpress.com reserves the right to take any or all comments down at any time. What has been the rememdy/diagnosis? My doctor is a friggin maroon and so I had to buy Tylenol #4s on the street. Someone with this type of dysesthesia will feel as though their bite is uncomfortable without any apparent reason. If you come into contact with something you are allergic to, you may have an allergic reaction. I have the issue of skin being sensitive to touch and feeling all bruised after Ive eaten too much the day before or multiple days in a row. All rights reserved. Some chemicals may enter your body through your eyes and burn or irritate them. You might be interpreting Body Aches as being sensitive to touch and your skin hurting. You missed out Autism Spectrum Disorders / Aspergers. Reddit, 5.How to Treat Skin Sensitivity Associated With Fever wikiHow, 7.Help! How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1834-7819.2009.01153.x, https://nccih.nih.gov/health/pain/chronic.htm, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5371025/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5960749/, https://www.ncbi.nlm.nih.gov/books/NBK470151/, https://synapse.koreamed.org/DOIx.php?id=10.3344/kjp.2016.29.1.40, https://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Pain, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5471371/, https://www.jaad.org/article/S0190-9622(15)01632-1/fulltext, https://jamanetwork.com/journals/jamadermatology/fullarticle/1392459, Cardiovascular health: Insomnia linked to greater risk of heart attack. Indicators that you may have a diagnosable skin issue include persistent symptomsextreme redness and irritation, painful burning or stinging, itching, blistering, rashes, scaling, pus-laden. Enter the shape, color, or imprint of your prescription or OTC drug. Started just under right shoulder blade and a few days later the underside of my right bicep. Check yourself for ticks after returning from a walk. Thats when we decided to start Pain Resource. Have You Tried These 5 Frozen Shoulder Exercises? Ibuprofen usually makes it goes away, but not always. it was trigeminal neuralgia (tic douloreaux) so painful that even shots of Hi, Ive been experiencing something similar. Professor of Anesthesia and Neuroscience at Harvard Medical School, Dr. Rami Burstein explains the reasons why migraines make the skin tender and painful to touch. The big day is coming! Fevers can also cause dizziness and general weakness, so a bath is a safer option than a shower. Applying a coat of clear nail polish to the inside of your rings and bracelets can help prevent an allergic reaction to nickel. Some people have allergic reactions to dish soap and laundry detergent. We avoid using tertiary references. I Hope you find relief and I will follow this to see what Your Dr had to say about this Horrible Condition. You could notice any of the following: Sometimes over-the-counter (OTC) anti-itch creams and moisturizers are enough to ease symptoms. Ive been diagnosed with Sensory Polyneuropathy. It can be experienced as 'pins and needle' in the feet and legs. Repeat touching in the same spot makes my skin hypersensitive and then it causes pain or extreme irritation. Most people with this type of dysesthesia have sensitive skin that does not respond in the usual way to outside stimuli or touch. Our Pain Resource team is here to give you a helping hand. I can deal with it, but I worry about further development of whatever this nerve thing is. Rosacea causes extreme sensitivity. Oakley A. STEP 4 . Learn more about MS here. We avoid using tertiary references. I had bouts of severe face pain: behind my eye, under my eye, cheek area. My article, about the 10 foods to avoid when living with chronic pain provides some helpful advice on diet and lifestyle changes you can easily implement to get relief from chronic pain. It causes redness, pain, tenderness, sometimes blistering, and peeling," says Dr. Fenton. Touching it almost feels like its burning and when Im not, Id compare it to the feeling of an open wound. Friction burns. This body is exaggerated to show which areas of skin have the most touch receptors, and are therefore most sensitive to touch. I never felt this before mayne Nibember thus year. For shingles to develop, a person must have had chicken pox in childhood. Allergic contact dermatitis. Written by Karen Hoerst, MD. Methylcobalamin: a potential vitamin of pain killer. Dysesthesia is a symptom of nerve-damaging conditions, in particular, those that target the central nervous system or the spinal cord and brain, such as MS. Dyesthesia is a very common symptom of MS. MS is an autoimmune condition in which the body damages or destroys myelin, the layer of protective fatty tissue that allows electrical impulses to pass through. Some studies have shown that acupuncture may help reduce pain in MS, but more research is necessary. Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more. However, last week, two persons, one working as a production executive and the other an associate director on the sets of a Malayalam movie, developed fever and cough along with heaviness on head. Just wondering if its normal. This is so you slow down, your body is working very hard to fight off the infection. It is apparent that this is common, reading these past posts, but I havent heard answers. I got covid last year in the summer, my main symptom was that my skin all over was so painful to the touch, I could barely put clothes on, it felt like I can had my skin ripped off of me, however when my covid went so did this symptom. There is also some evidence to suggest that a vitamin B deficiency could also trigger migraines in some people. However, extensive myelin damage can shut down nerve communication altogether, which usually causes intense, long-term pain. Also, please try asking this question in our new Facebook community. I dont remember what it feels like to not have pain. Has it gone now? The views expressed in comments published on newindianexpress.com are those of the comment writers alone. Skin Is Sensitive to the Touch Causes and Possible Treatments, Jenny Hills, Nutritionist and Medical Writer, 10 foods to avoid when living with chronic pain, natural supplement D-ribose can help to improve energy production, vitamin B deficiency could also trigger migraines in some people, best essential oils for anxiety and depression, amazing health benefits and uses of bergamot essential oil, how to use apple cider vinegar for diabetes, Seven Types of Pain You should Never Ignore, The Top 16 Essential Oils to Relieve Pain and Inflammation, Top 22 Natural Painkillers in Your Kitchen, How to Make Anti-Inflammatory and Pain Relief Turmeric Ginger Tea, Information for patients living with fibromyalgia, Cutaneous allodynia in the migraine population, Treatments that can help prevent migraine, Psychiatric factors in patients with sensitive skin, At risk for shingles and postherpetic neuralgia, In vitro antiviral activity of honey against varicella zoster virus, Topical honey application vs. acyclovir for the treatment of recurrent herpes simplex lesions, Extraction of essential oil from geranium with supercritical carbon dioxide, Methylcobalamin: a potential vitamin of pain killer. There you can find practical advice on how to fix it. Contact dermatitis. Other chemicals may irritate or burn your skin. Skin becomes dry when it loses too much water and oil. So painful and frustrating. Different types of dysesthesia affect different parts of the body, but they all result in skin discomfort without damage to the skin. Normal core body temperature is around 98, but the "shell" temperature of the skin is usually about 4 degrees lower and it changes more often in response to the environment. People with low body fat, anemia, or thyroid disorders may have cool skin. Radiation exposure can damage the skin, causing burns. Some require more serious and diligent treatment than others. The pain continued for a while and then it stopped and reappeared on my lower right shoulder blade. Sunburn. It is apparent that this is common, reading these past posts, but I havent heard answers. In fact, even lightly touching your skin can feel unbearably painful. Right now it is very sensitive on my bicep, but there are no symptoms of any kind, just the sensitivity in the one area. Having skin sensitive to touch may be a sign of an underlying condition, such as some of the ones mentioned here. It happens when damage to the nerves causes their behavior to become unpredictable, which leads to inappropriate or incorrect signaling. As we researched current chronic pain resources, we realized that so many were filled with misinformation, didnt accurately consider the needs of people living with chronic pain, or, in some cases, were outright predatory. How are you dealing with it? However, my pain comes and goes and usually somewhere from the waist down (it seems to pick and choose different places). Fertility . This sensation can lead to scratching, which cannot provide relief, and hair loss. I cannot wear tight clothes. Nerve damage? You can find out more about the amazing health benefits and uses of bergamot essential oil by reading my article. But we need to be judicious while moderating your comments. But its not on his back. Once I sat down into my car and it almost felt like there was a bubble or something in there that popped and hurt extremely bad as if I was stabbed. In most cases, relief can be found with simple life changes, such as weight loss, wearing looser fitting clothing, and/or changing your normal sitting/sleeping position. Hives, a common skin condition from an allergic reaction, can cause an itchy and painful rash. I have broken by tailbone a few times and no telling what else I have messed up over the years. The Skin Is Burning. Look at this SIRS article for a little more info. The initial symptoms are like having the flu and maybe developing a round red rash around the area of the tick bite. Shingles are described as a painful, blistering rash on the skin that is caused by the varicella-zoster virus. Theres no rash or redness. Its been about two weeks and I go without a bra as much as possible because it irritates the area even though there isnt any redness or bumps. Are you still experiencing pain even after taking the toradol? Still no relief. It can affect just one or all of the senses. 4. Mayo Clinic Staff. The American Academy of Neurology says that preventative measures can reduce migraine attacks by more than half. Mine too! Lev-Tov H, et al. This oil has been proven to be effective in getting rid of pain caused by postherpetic neuralgia. Also my left leg on my thigh. You can find more helpful information on how to manage your diabetes in my articles about the best foods to control diabetes, how to use apple cider vinegar for diabetes, and in my article about the best spices and herbs for diabetes. Models and Mechanisms of Hyperalgesia and Allodynia http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=22&ved=0CCkQFjABOBQ&url=http%3A%2F%2Fphysrev.physiology.org%2Fcontent%2F89%2F2%2F707.full.pdf&ei=ln93UISsBYu89gTfnoEo&usg=AFQjCNEzZVj5bktFOTZge48BjoqThIDnZg. result in damage to the protective covering that surrounds nerve fibers in your brain and spinal cord. Mine is on right lower side an inch below and to the right of my belly button and goes into my back. Some people are more sensitive to environmental odors than others. Press J to jump to the feed. It was Dr Lakshmi R Lakshman, director and chief physician, HealEd, Kochi, who diagnosed our problem as skin sensitivity, said one of the Pune-based film professionals. Why Is My Skin Sensitive To Touch? The fingers are the worst. Sensitive skin isnt a disease that a doctor can diagnose you with. MNT is the registered trade mark of Healthline Media. C th ni rng nhng kt qu c tng hp bn trn ca chng ti gip bn tr li c chnh xc cu hi, 1.Why Your Skin Hurts to Touch and Is Sensitive When Sick | PROVEN, 2.Why does my skin becomes very sensitive when I am sick? The medical name for skin pain or tenderness is allodynia and it causes the skin to become very sensitive to even the slightest of touches. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (adsbygoogle = window.adsbygoogle || []).push({}); Pain Resource was created with you in mind. FAMREE LED WAXING SET. Skin Is Sensitive to the Touch Causes and Possible Treatments was last modified: April 24th, 2018 by Jenny Hills, Nutritionist and Medical Writer. But after that, we developed pain due to inflammation. How am I dealing with it.. Not very friggin well!!! That's why it's important to be able to tell them apart. Extreme exhaustion, headaches, feeling achy, a fever and chills, and skin that's. It may be a symptom of many different conditions affecting the mouth or body. Reasons Why Your Skin Is Sensitive to Touch or Hurts Wh (2018). It was like my fat actually hurt. lost dog street band violin sheet music Under my right shoulder blade. Some products can be used in place of water, such as: When you have sensitive skin, it can feel like everything is irritating. Its right above his rib cage in front. when was sharks and minnows invented. And its only specific patches of skin say 5 inches long and a couple of inches wide. Scalp dysesthesia related to cervical spine disease. If sunlight is irritating your skin, your healthcare provider may recommend: Cutaneous mastocytosis (CM) is a condition in which too many mast cells accumulate in the skin. Going on 5 days now. "Unless you have another medical problem, a cold doesn't usually cause the same extreme exhaustion that the flu does," says Aaron Clark, MD, at The Ohio State University Wexner Medical Center. The subtle scent adds a nice touch, with notes of rose, sage, lime, vanilla, and . Dysesthesia results from nerve damage. If I dont out a shirt on, its just fine. Very bothersome. Abstain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks. The foaming pump is always so convenient, and much less messy than other hand soaps, as it gives you just enough to coat your hands. One way to reduce the pain caused by shingles is to use Manuka honey as a topical treatment. But unlike a cold, the flu can cause serious and even life-threatening problems. Small area just feels sunburn or raw/irritated. All rights reserved. All rights reserved. Sensitivity to touch Pain, burning, numbness or tingling A red rash that starts a few days after the pain begins Itching Blisters that fill with fluid, open up and then crust over Other shingles symptoms include: Fever Headache Light sensitivity Fatigue Shingles symptoms manifest in people differently and the pain may be very intense. You feel miserable all of a sudden. It goes away when I start taking iron again. Track your pain levels, triggers, and treatments. "With the flu, you usually go from feeling fine to feeling like you were hit by a truck, often in less than an hour," Horovitz says. So, even things like a breeze, brushing light material against the skin, or gently touching the skin can cause pain and sensitivity. If you suspect you have shingles, contact your doctor right away. Why You Should Rethink That Drink Before Dinner, New Clues Why Mosquitoes Find You Irresistible, Popular Heartburn Meds Can Have Health Risks. Im a 46 yr old male. The journal Current Neuropharmacology says that allodynia can affect some diabetics so much that touching the skin causes extremely severe pain.13, Diabetes should be managed under the supervision of a qualified medical practitioner. There is not enough evidence to support all of the methods above, but an individual can try various practices to find out what works for them. Im 35 not super good shape but not fat or unhealthy . 2. This just started with me. Other symptoms of the deadly disease include a. I no longer have the sensation all over, but in random spots, for a week Ive had the painful skin on my right arm, it feels like I have fallen and scraped my skin. Allergies, Cold, or Flu: Why Do You Feel Icky. Lifesaving Drug Narcan May Soon Be Available Over the Medicine Shortages Amidst the Tripledemic: Will It Impact You? Pain Resource, 8.Allodynia: What Is It, Symptoms, Causes, Treatment, and More, 9.Cutaneous hyperesthesia: A novel manifestation of COVID-19 PMC, 10.Skin Sensitivity to Touch: 6 Strange Signs of Fibromyalgia, TOP 10 skin sensitive to touch when sick BEST NOW, TOP 9 skills to learn when bored BEST NOW, TOP 9 since when is steve harvey a judge BEST NOW, TOP 9 side effects of plavix when stopped BEST NOW. Extreme exhaustion, headaches, feeling achy, a fever and chills, and skin that's sensitive to the touch are all signs. When you are sick your body responds with inflammation. This can for last anywhere from a few minutes to a few hours. Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. Drug, supplement, and vitamin information on the go. To comment on this thread you need to create a Mumsnet account. Vitamin B12 deficiency. All the comments will be moderated by the newindianexpress.com editorial. (2016). However, before any signs of blisters, you may feel as if you're only coming down with the flu. Dysesthesia can be painful, but it is not a sign of tissue damage. Everyone reacts to odors differently. Rub them together for at least 20 seconds and coat every surfacethe backs and fronts of your hands, between your fingers, under the nails, etc. If your symptoms dont improve, make an appointment with a dermatologist. Skin that is sensitive to touch is also associated with diseases that affect the nervous system, for example, multiple sclerosis (MS). At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Lets explore possible causes and treatments for sensitive skin. While overly sensitive skin can sometimes be a result of more serious neuropathic pain (such as allodynia), it is also a very common symptom of inflammatory skin conditions. However, it can be hard to figure out just why your skin feels sensitive or even painful. I have had this for about a week now. listening to people.noise/yelling all day aggravated some nerves connected to my Now, we are dedicated to providing you with relevant, research-backed content that will make a real difference in your life. Associate Professor of Clinical Medicine, Dr. Lisa R. Sammaritano says that fibromyalgia causes increased sensitivity called tender points. So, even light pressure from touching the skin can cause localized pain. In some cases, loose-fitting clothes or a passing breeze may . Depending on the cause, skin pain may occur in a specific location on the skin or in a number of locations, and may be accompanied by redness, itching or swelling, or by other ski Taking cold showers can make your skin itchy, tight, and even sore. This can make you extra sensitive to products that dont bother other people, like soaps and cosmetics. Applying a moisturizing cream or ointment two to three times per day will help restore moisture and prevent your skin from drying out in the future. I have had a skin sensitivity to the touch problem since November of 2020. Tips to manage anxiety and stress. Allergy skin tests. If you think you have this condition, talk to your doctor. Despite the treatment, they developed skin sensitivity on their upper torso too. Histamines are chemicals produced by your immune system in response to an infection or illness. Paresthesia is a condition characterized by a burning sensation in the extremities. Hives and angioedema. Autoimmune diseases occur when your immune system mistakenly attacks your body. Overexposure results in first-to-second-degree burns across the affected part of your body, which then causes tender skin or skin that is sore to the touch. Last Updated: 25th April 2021 04:53 AM These autoimmune diseases include: However, some types of autoimmune diseases directly affect the skin. Even my laundry is washed with hypoallergenic soap, we use lemon for cleaning agents around the homeso itd not likely chemical based. What is the latest research on the form of cancer Jimmy Carter has? baby measuring 1 week behind at 7 weeks ivf. It came on suddenly. Careers, Home | Nation | World | Cities | Business | Columns | Entertainment | Sport | Magazine | The Sunday Standard. It can also cause allodynia. New Study Shows COVID May Be Reactivating Viruses in Long COVID Added To List of Autoimmune Diseases: Heres Parosmia After COVID: Heres What You Can Expect, Antiviral Paxlovid May Lower Long COVID Risk, Antibodies Identified May Make Coronavirus Vaccines Unnecessary, Alternative Treatments for Pain That Actually Work, 3 Simple Everyday Activities for Natural Stress Relief, The Best Foods To Avoid and Eat With Diverticulitis. Create an account to follow your favorite communities and start taking part in conversations. WebMD does not provide medical advice, diagnosis or treatment. For example, if a horse feels something unusual on its skin, like a hand or brush, it . Occlusal dysesthesia is an uncommon side effect or complication of dental procedures. Not all over, normally on the fleshy parts under the forarms just past the elbow and on my legs at the top. Sunburn Tanning and sunbathing are fine only up to a point before they start causing unwanted effects. I have never read that fact before yet wonder how scientists know this? 28/03/2010 21:47. A rosacea-friendly skin routine might include: Contact urticaria are hives caused by direct contact with an irritating substance. Top 22 Natural Painkillers in Your Kitchen Is your skin sensitive or does it hurt to touch all of a sudden? Check out Seventh Generation Free & Clear unscented dish soap and Tide Free & Gentle laundry detergent. I can deal with it, but I worry about further development of whatever this nerve thing is. Its like this on both sides of my back and not anywhere else. Why Is My Skin Sensitive To Touch? An oral antihistamine is the best way to stop an allergic reaction because it helps control the excess histamine in your blood. What Causes It: "The ultraviolet light causes damage to the skin cells, which then release inflammatory signals and some undergo programmed cell death.". STEP 3. Of course, skin that is sore to touch and increased skin sensitivity is just one of the many symptoms of demyelinating diseases. Mast cells are part of your immune system, so when they sense a threat, they release chemicals that cause swelling. I also described it as being rubbed with sandpaper and clothing was unbearable. Atopic dermatitis (eczema). Different parts of the body have varying numbers of sense receptors in the skin for detecting touch, pressure, and vibration. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Healthline Media does not provide medical advice, diagnosis, or treatment. Depending on the underlying cause, the sensations may be either acute happening suddenly and resolving after a while or chronic, which means that they persist. The symptoms of eczema vary widely from person to person. Rosacea is a common skin disease that affects the face. 1.Non-stick & Stainless Steel Lining: The wax hair removal is equipped with a removable stainless steel liner, so you can readily take out the remaining wax after use 2.Touch Button: With touch button, you can manipulate the wax warmer easily. The ultraviolet (UV) rays in sunlight can trigger your immune system, causing you to develop a rash, blisters, or scaly patches of skin. The Top 16 Essential Oils to Relieve Pain and Inflammation We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Hi Amanda! (n.d.). I have the same problem, my doctor sent me for trigger point injections but I really dont want those I want to know what the cause of the pain. With the flu, taking antiviral medications in the first 24 to 48 hours can make your symptoms less severe. Doctors do not know exactly why this sensation develops. If you have a fever, keep the water lukewarm to avoid raising your temperature more. Some times its on my upper back, some times on my biceps, some times even on my hip, but never on my legs at least not yet. When the skin repeatedly rubs against a rough surface or material, it can cause a friction burn. Keep reading to learn more about what may be causing your sensitive skin, other symptoms to watch for, and products that should be safe for you to use. Lyme disease is transmitted by the bite of a tick and if left untreated can cause sensitive skin. Multiple sclerosis: What you need to know. When you purchase through links on our site, we may earn an affiliate commission. They do not represent the views or opinions of newindianexpress.com or its staff, nor do they represent the views or opinions of The New Indian Express Group, or any entity of, or affiliated with, The New Indian Express Group. Treatment for most cases of CM involves OTC antihistamines and steroid creams. If you are over 40 years of age and have been exposed to the chickenpox virus, you are at risk for developing shingles. I cant even work or do a git damn thing without taking one sometimes. It just started yesterday and there is no rash. It hurts even when my sheets touch me leg (left leg). Did you end up going to doctor? There you can read about a study that shows that bergamot oil is just as effective as diazepam,one of the most popular anti-anxiety medications, in reducing anxiety. My symptoms began with tingling and numbness in both lower arms and hands, lower legs and feet, and around my mouth.