And in those respective seasons, Davis and Clarke knocked-down seven three-point attempts combined.Hence, unicorn talk3) FrameSo I did my very best to highlight (up front) the many aspects that make Holmgren such an elite prospect. USA Wins FIBA U19 Basketball World Cup Gold Medal After 83-81 Victory Over France, NBA Summer League Winners and Losers: Rookie Edition, 2022 NBA Draft: Western Conference Draft Grades. Vert Shock doesnt do any heavy lifting. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. This also made him the High Rated Player in 2021. Kevin Durant (6-10/215 when drafted), Davis (6-10/222 when drafted), Dwight Howard (6-10/240 when drafted), Giannis Antetokounmpo (6-9/196 when drafted) - the NBA is littered with players that have managed to add additional strength and bulk to their frames since they entered the league as rookies.However, with Holmgren, weren't not talking about a prospect that is just a little underweight. He was rarely beaten in these match-ups and used his long, lanky strides to stay in his assignments jersey. "Everyone's concerned about him holding up, everyone's concerned about him breaking, because he's so thin," said Marcus Elliott, the founder of P3, an advanced sports science lab that works with numerous professional athletes. His growing hype resulted in sitting out the second day of scrimmages, but he remained active on his team's bench, staying engaged before fielding questions at postgame media availability. He is smooth in playing both outer and inner games powerfully. WebMay struggle with physicality; but it's not due to being soft. And theres certainly no guarantee that Bamba, whos coming off a career season that saw him serve as the primary starter at the center position for the first time, will be back with the Magic next season either. scouting report series profiling Paolo Banchero. If the offensive efficiency Holmgren enjoyed over his one season at the collegiate-level translates to the NBA, the seven-footer could be a boon to the Magic offense. Adam also has a Professional Strength and Conditioning Certificate or CSCS (Certified Strength and Conditioning Specialist. Vert shock is an exercise program that targets vertical gains. Chets running and vertical leaps are much better than any other basketball player playing from the center or forward position. That versatility makes the coachs job significantly easier and would allow Coach Daigneault to get more creative with his schemes. During the early years, even Justin did not really do dunks then. In just eight weeks, I was able to go from barely touching the board to being capable of ugly dunking the ball. Made all the right reads out of PNR and had his floater and pullup game working all game long. He was watching Joe Fortenberry and Willard Shmidt for several times, changing their lay-ups. WebJun 23, 2022 - The Oklahoma City Thunder selected Chet Holmgren in Round 1 with Pick 2 in the 2022 NBA Draft. Elliott said most players taller than 6-foot-8 have some spots highlighted in red, which represents high injury risk. Does Holmgren possess the upside to be considered the 'best player available'? His individual defensive rating while on the floor (78.7) led the country this past season. Rarely are the risks of an NBA draft prospect so pronounced, so plain to see as they are with Chet Holmgren. However, on Saturday, this was the first time the media caught him participating in the teams post-practice shooting competition. On Saturday, the Oklahoma City Thunder returned to the practice floor and had a little extra bounce in their step having just beaten the Washington Wizards and improving their home record to 12-9. The other point worth noting is that Holmgren is a disruptive defender who creates plenty of transition points. Forget the physical profile, but the combination of floor-spacing and shot-blocking is where a see some similarities (not necessarily in playing style, but potential early production). Chet Holmgren is a rising American college basaketball player. As mentioned, Vert Shock is an intense 8-week program that has three phases. This certainly helps his case, as Sharpe is already being considered as a potential top-five pick because of his leaping athleticism and elite shot creation. His feet and overall balance really helps him in situations where he has to switch, hedge, stay down in his stance, and/or recover defensively. WebThe 20-year-old from Gonzaga, who was taken with the second overall pick by the Oklahoma City Thunder this June, has one of the most unique frames in NBA history: 7 Holmgren is a 70 center who moves fluidly and with real pace. That said, the exercises are still done at 100% intensity. SCORING OFF THE DRIBBLE: Crafty DEFENSE: Lock Down Defender ABILITY TO BLOCK / ALTER SHOTS: Great TOUCH: Soft Touch REBOUNDING: Good His win shares per 40 minutes was .294; the average mark is 0.100. You can access it anytime, anywhere. Chet Holmgren is famous for playing from the center position. Jeremy Sochan and Keegan Murray didn't measure, but they met with the media. Odds & lines subject to change. We havent even considered the potential game-changing effects on other jumping-focused activities like volleyball or the high jump. To get a comprehensive overview of Vert Shock, you may still want to check out our article below. It's becoming more common every year for the top prospects in each draft class to sit out the NBA Combine. He belongs to the white ethnicity. Good potential in pick and pop situations Good free throw shooter. There is no doubt predicting a brighter future with more than six-figure net worth in the coming days. I do not see why Holmgren cannot do the same. He has succeeded in getting the best of his height in his basketball games. If a team tries to take advantage of him on the perimeter in roll situations, he has the ability to not only switch, but momentarily slow-down the role man (due to his massive length, combined with his defensive understanding of floor balance). Chet seems to be totally in love with basketball. The legendary Los Angeles Lakers announcer Chick Hearn first called it a slam dunk; the rest is history. "Chet, in his extreme thinness, how light he is for someone of his length, that by itself is not a significant risk. There is a huge difference in shooting around post-practice, which he did with a boot on, playing in a shooting competition, and playing in a real live NBA game at top speed, force, and trust in that foot. Teams like Texas, UCLA, Duke, Alabama, Texas Tech, Memphis, and Arkansas tried to bully Holmgren by getting into his body, pinning him underneath the basket, and knocking him off his line as a live-dribbler when he drove to the basket. Chets been like a little brother to me, said Suggs, who first played with Holmgren when the latter was a scrawny third-grader on a youth-league team coached by Suggss father. Although if you search his name on Facebook and Twitter, you will encounter few unverified accounts and fan-made pages on these platforms. Posted on 8 de June de 2022; By . Chandler came on strong at the end of the season, growing comfortable as a decisive playmaker and confident scorer. His picks in the past include the likes of Terrance Ferguson and Josh Huestis, two lengthy athletic wings who could jump out of the gym. Vert Shock is also different from other jumping programs as it does not include weightlifting or even going to the gym. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. But will his body hold up against the rigors of the NBA? The exact figures of the net worth of Chet Holmgren are no clear. This created room for Timme, one of the better collegiate post players in the nation, to go to work on the offensive block. P3 takes the data it collects on players and puts them onto a diagram not unlike the Vitruvian man. NOW WATCH: What it takes to be an NBA referee. Holmgren has considerably more offensive upside entering the league than Isaac came in with - because of his outside shooting prowess. And Chet puts himself in positions that are built to last.". We have seen high-IQ players such as JRE manage disadvantageous match-ups effectively by being smart and holding their position. Following the whole eight-week program is really not easy. But there is no questioning how statistically dominant Holmgren was at Gonzaga. Copyright 2023 Sporting News Holdings Limited. A significant portion of those points came as Holmgren pulled-up for three-point attempts off the dribble. Before you begin any intense workout programs such as Vert Shock, you must ask your doctor if you are fit enough to do so. The 6-foot-7 guard is known for his length and versatility, with defense being his standout skill as a prospect. Ocae yi gw a iei g m Gmng, i oe oxac yxo ii a o 117 649 i aca paa. Buoyed by his massive wingspan and 9-6 reach, the Minneahaha Academy prep-product is a problem for opponents. pic.twitter.com/xLJrEuyaaG, Joe Mussatto (@joe_mussatto) January 7, 2023. "It just shows that he's super symmetric," Elliott said. Michael Jordan, arguably one of the NBAs greatest of all time and known for his Chet also is famous for his unusual height. Presti has always erred on the side of size. At the collegiate-level, only 19 players have posted seasons with a PER of 30.0 or higher, true shooting percentages of 65 percent or higher, offensive ratings of 125.0 or higher, and an Offensive Box Plus/Minus of 7.5 or higher. Your email address will not be published. -Likes the trail three from the top of the key when his team is playing in transition-Is a pick-and-pop threat in P-N-R situations; solid balance, clean release, holds follow through on jumper. According to Elliott, when P3's data says a player is at risk of a severe injury, two-thirds of the time, that player does have a significant injury within the next two years. If Holmgren reaches his potential, his outside shooting, agility, and rim protection could make him a force. He was also very comfortable with defending the rim straight up and in those situations, Chet maximised his physical attributes. "His ankle extension acceleration is in the 97th percentile," Elliott said, explaining that ankle extension acceleration is how quickly ankles flex, key to movements like sliding. In the 2020 Draft, he took two jumbo playmakers in Aleksej Pokusevski and Vit Krejci. Rockets Prediction and Odds for Sunday, January 8 (Keep Fading Houston), What Shai Gilgeous-Alexander being voted fourth means for OKC. He must be able to step outside of the paint on defense and corral opposing ball-handlers who are much quicker. Before scrimmages on Thursday, NBA Big Board's Rafael Barlow tweeted a "rumbling" from the combine that said, "Don't be surprised if Jalen Williams ends up a lottery pick.". There just havent been many prospects that have ever been drafted in the lottery with Holmgrens combination of height and weight. Daigneault ensured he is in communication with Bazley and that the former first-round pick will play again. It is pretty common for young, athletic bigs to chase every single block even if they sacrifice good positioning. Indeed, just about every piece of pre-draft analysis mentioned the same thing about Holmgren: He can extend the floor with his three-point shot, take slower opponents off the dribble, and protect the rim at an elite rate. OKC Thunder head coach Mark Daigneault was asked about the lack of recent playing time for Darius Bazley, despite the Bricktown boys down so many bigs, and the bench boss cited Bazleys recent illness as a reason. 1 pick in this Draft and the Thunder should take him if lottery luck falls in their favour. "He doesn't have any rotation across long bones that causes too much valgus or any of these things that increased risk of knee injury. Chet Holmgren Vertical Jump. Elliott said those numbers include all of the players P3 has analyzed, including "hyper-athletic guards" who typically jump and slide with greater ease than big men. Access your favorite topics in a personalized feed while you're on the go. The Vert shock is broken down into three phases, which form an intensive eight-week program. Instead, Holmgren is a wildly popular - and widely polarizing - prospect who will make or break the careers of front office members that are looking to swing for the fences. "Coveted recruit Chet Holmgren is headed to Gonzaga, but should we really be surprised?". The Athletic. Retrieved December 4, 2021. ^ Borzello, Jeff; Biancardi, Paul (April 19, 2021). "Chet Holmgren, No. 1 HS recruit in Class of 2021, commits to Gonzaga". ESPN. Retrieved April 19, 2021. ^ a b Jones, Ryan (November 28, 2019). These phases are crucial in increasing your vertical and sealing your muscles. I was finally able to dunk! Chet joined a Gonzaga programme with experienced winners such as Drew Timme, Andrew Nembhard and Julian Strawther. Holmgren has world-class shot-blocking ability and usually makes smart, swift decisions with the ball, Biancardi said. You are paying for a whole workout program and service. Nembhardmissed the first day of scrimmages due to a minor quad injury, but he came back with a bang on Friday. But for Holmgren to realize his immense potential, he'll, of course, need to stay on the floor. e co cosmolot oo`oo pepe yay cix pai oa-ao. The birthplace of Chet Holmgren is America. WebHis vertical and running leaps are much stronger than average for a center (or power forward), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and I still have my concerns (honestly, more questions than concerns) about Holmgrens shot-creation ability, his passing/vision, and his overall range-shooting acumen at the next-level (is he streaky shooter, or a knockdown shooter?). It's that connectivity that makes Elliott optimistic about Holmgren's future. WebChet Holmgren Round 1 2 Drafted By: Oklahoma City Thunder Position C Height/Weight 7-0 / 195 lbs School/Club Gonzaga Country United States Status Freshman Birthday Of those 19 players, only Holmgren - along with Anthony Davis (2011-12) and Brandon Clarke (2018-19) - blocked over 3.0 shots per contest. Holmgren is off to a good start. Holmgren is a tough competitor who competes on every play but that strength disadvantage is very difficult to overcome. WebWilt Chamberlain is believed to have recorded a 48 inch or 121.9 cm vertical jump in the NBA. Add 25-30 pounds of muscle to his frame, and he would still be considered small compared to other NBA-level big men. Vert Shock will help you increase your vertical jumps by a few inches. Lost your password? "I feel confident that the near-term on this kid is all clear sailing," Elliott said. During her freshman year in Minnehaha Academy, his average point was 6.2 points and rebounds of 3.0 in each match. Ochai Agbaji measured but did not meet with the media. He is part of the Minnehaha Academy. He is one of the Highest Ranked players in 2021. But Dirk is still one of the best power forwards in the game. Holmgrens introduction to the mainstream induced a double take. He gained incredible experience while working on it. He has been playing in the West Coast Conference for the Gonzaga Bulldogs. He loves to keep his personal life to himself. First time Ive seen Chet Holmgren participate in the Thunders post practice shooting contest. It is designed to be used for approximately two months. Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. Shoots well midrange and 3PT, as well as off the catch or dribble. Averaged 3.3 assists to 1.4 turnovers per game at the U19 World Cup in 2021 Good intensity and competitiveness, yet still under control Impact player on both ends , Weaknesses: While he isnt afraid to play physical, he possesses a slight frame and lacks strength in both upper and lower body. He's not concerned. For me, Vert Shock did work. He seems to focus more on his present days rather than bragging about his past life. After he started the Vert Shock Program, everything changed. Vert Shock uses strategic exercises and sets of repetitions to target elastic muscle fibers. The maneuver was described by him as pitch[ing] the ball into the hoop, similar to a cafeteria client dunking a coffee roll in a cup. Thus, the name dunk shot stuck. The modern NBA big man must not only score efficiently near the basket and protect the paint on the other end; he must be able to catch the ball on the move and make plays in space. NBA Draft Combine 2022: Paolo Banchero, Chet Holmgren opt out of playing plus top prospects, rising sleepers to watch, registering the biggest wingspan differential (+9.75 inches) at the combine, He may have earned some extra brownie points. Animation-wise, he does have a solid jump shot, the only drawback of this card is the defense. You might end up doing more harm than good for your body. He came into the world on 1st May 2002. Finished 3rd in rebounding at the NBPA Top 100 in 2019 with 7.6 per game Plays within himself and within the flow of the game. His foot knows what his shin is doing, and the shin knows what the knee is doing and what the hip is doing, and so on From a biomechanic standpoint, everything is just where it's supposed to be. Sam Vecenie (The Athletic) lists Holmgren second on his board, while Kevin OConnor (The Ringer) has the versatile big man third on his big board.Weltman and Hammond struck gold drafting a lanky forward from Greece - Giannis Antetokounmpo - with the 15th pick in the 2013 NBA Draft. Vert shock is also non-expiring, so you can log into it as many times you like. Turns it over at times putting the ball down in traffic as well as handling double teams Good around the rim but still has room to expand his post-game Very mobile and although length can cover, he doesnt have the quickest feet when defending the perimeter Older for his class, turned 19 his senior year of high school , Outlook: Gonzaga freshman 2021 McDonalds All-American Named to the 2021 Jordan Brand Classic Named to the 2021 Nike Hoop Summit MVP of the 2021 Iverson Classic 2021 Morgan Wootten National Player of the Year 2021 Naismith Prep Player of the Year 2021 Gatorade Player of the Year 2021 Minnesota Mr. Basketball Led USA to win Gold at the U19 World Cup in 2021, earning MVP and named to the All-Tournament Team Scored 16 points in the 2019 Underclassman All-American Game , Strengths: 70 3&D big man Good size and length with a 73.5 wingspan Good mobility. What can the Thunder expect from Dario Saric? Top editors give you the stories you want delivered right to your inbox each weekday. Theyre looking to select the best overall player from this class by the time years three and four roll around on that respective players rookie contract.Adding depth to their frontcourt doesnt seem to be a pressing need for the Magic on the surface, but leading-off the draft doesnt usually equate to teams picking to fill needs anyway. His shooting touch challenges the defense to step out and guard him at the 3-point line. The Athletic's John Hollinger compared his rise to that of Nuggets guard Bones Hyland, who was one of the biggest winners of the 2021 NBA Combine. Along with those two,Hugo Besson's (Australian NBL) smooth offensive game,Scotty Pippen Jr.'s (Vanderbilt)pesky and quick-footed defense,Trevion Williams' (Purdue)cerebralpassing,Ryan Rollins' (Toledo)pace and playmaking,Alondes Williams' (Wake Forest)pure point guard play, Dereon Seabron's (NC State) athleticism and energy,Kenneth Lofton Jr.'s (Louisiana Tech)skill andMichael Foster's (G League Ignite) mobilityall stood out as well. Remember that work is only half of any workout. I understand it is hard, but patience is key when dealing with a seven-footer that the organization hopes can be a cornerstone of their franchise and spurn on another decade of dominance in Bricktown. When Howard was drafted by the Magic out of high school, you could just see in his wide-shoulders a frame that had the ability to add bulk/strength down the road. The nationality of Chet Holmgren is American. While we have seen different milestones such as the walking boot coming off, the second procedure, and now a shooting competition, he is still out for the season. This is also known as the shock phase because it is where you shock your muscles to do the majority of the work. By closing the angle, he forces the slasher into a difficult finish and lessens the efficiency of their shot attempt. These phases are Pre Shock (Shock), and Post Shock. Plays on and off the ball Very good shot blocker with great timing that projects to translate at higher levels. Mind you, I started at a point where I couldnt touch the bottom of my board. And while things can certainly change over the next month, it has long been assumed that the top three selections in this years NBA Draft will result in some combination of (alphabetically listed) Paolo Banchero, Chet Holmgren, and Jabari Smith Jr.Here at Orlando Pinstriped Post, we will be putting together detailed scouting reports of all three prospects over the next month which will include measurements, film observations, resumes, talking points, and potential fit(s) with the Magic. He also dazzled with some scoring. Holmgren vs. all opponents (32 games): 39% 3-point shooting, 73.7% 2-point shooting, 14.1 points, 9.9 rebounds, 3.7 blocks The good news is the defense seldom disappeared.